Week 0: Preparing for the SFG Level 1 Certification

It begins  today!  What is it?  SFG is Strong First Girevik Level 1 Certification.  That would be a Kettlebell Certification from the greatest Kettlebell organization in the  world. I’m enrolled in Strong First’s certification in Chicago on April 28-30.  This blog is about my preparation leading up to the cert.  This is not your average… Continue reading Week 0: Preparing for the SFG Level 1 Certification