This form of movement training was developed by Dr. Eric Goodman of Santa Barbara, California. Surfer, Chiropractor, Personal Trainer and Founder of FoundationTraining.com.
Eric developed FT to heal his back while going through Chiropractic college. He had damaged his back and discs over the years and developed a series of isometric exercises to heal his back. He soon discovered that these exercises helped many other people get out of pain and get their life back. In addition, it improved the performance and movement of athletes, with or without back or joint pain.
Constantly refining the movements and training, he now offers training across the united states for people wishing to become certified in FT to teach others this wonderful movement therapy.
Come to one of my Foundation Training Classes and get out of pain now! Get healthy and get your life back. See you soon.